Branded or trademarked diets have similar levels of effectiveness; the key is sticking to it, a research study has found. Weight loss differences between these popular diets are minimal and likely of little importance to those wanting to lose weight, the ...

Branded or trademarked diets have similar levels of effectiveness; the key is sticking to it, a research study has found. Weight loss differences between these popular diets are minimal and likely of little importance to those wanting to lose weight, the ...